Class Schedule
First Class is Free!
Our experienced coaches offer traditional sparring and conditioning classes for children as young as (age), amateurs, pros, and individuals who want to fight back against their Parkinson’s symptoms.
Monday
5:30 - 6:15 pm
Youth Class (ages 5-11)
6:30 - 7:30 pm
Intermediate Class (ages 12-17)
7:30 - 8:30 pm
Adult Classes (ages 18 and up)
Tuesday
5:00 - 6:00 pm
Rock Steady Boxing
6:15 - 7:15 pm
Competitive Class
Wednesday
5:30 - 6:15 pm
Youth Class (ages 5-11)
6:30 - 7:30 pm
Intermediate Class (ages 12-17)
7:30 - 8:30 pm
Adult Classes (ages 18 and up)
Thursday
5:00 - 6:00 pm
Rock Steady Boxing
6:15 - 7:15 pm
Competitive Class
Friday
5:30 - 6:15 pm
Youth Class (ages 5-11)
6:30 - 7:30 pm
Intermediate Class (ages 12-17)
7:30 - 8:30 pm
Adult Classes (ages 18 and up)
Saturday
9:30 - 10:30 am
Rock Steady Boxing
10:30 am - 12:00 pm
Open Gym
