Big bouts. Live music. Cash bar. One-of-a-kind draws. All for one amazing cause: To help community members with Parkinson’s hit back hard against the disease.
Bell City Boxing’s Rock Steady program is a non-contact Parkinson’s boxing class. Heavy bag work, footwork, stretching, resistance exercises, and boxing therapy have been proven to help Parkinson’s patients improve balance, coordination, strength, tremors, and of course, their mental health.

Rock Steady is a community on its own — a place where individuals with Parkinson’s can come together to connect, uplift one another, and celebrate every win.

Support Punch Out Parkinson’s! Become a sponsor to make a difference and directly support patients in your community. Proceeds from the live event support our Rock Steady program. Email bellcityboxingmanagement@gmail.com to learn more.